Urge hits? Rep it out.
RepOut turns the moment an urge hits into a short, hard workout, and keeps your streak growing day by day.
One tap to moveTap Move and a three-second countdown starts the drill picked for right now. Tap anywhere to count reps, with an optional voice coach.
Guided drillsPush-ups, burpees, a cold shower, a walk or box breathing. Each one is over before the urge is, and the win lands with your count jumping up.
A private journalA 10-second check-in after each drill shows what sets your urges off, and when. Daily reflections, a gentle note after a reset, and patterns in your recap. Stays on your phone.
Reps that count themselvesProp up your phone and the camera counts squats, jumping jacks, burpees, lunges, sit-ups and more, and coaches your plank. Push-ups count from the Face ID camera, even in the dark. Nothing is recorded.
Walks on the mapWalk outside records your route, distance, pace and splits, and keeps every walk on your profile. Saves to Apple Health and can show walks from your Apple Watch too.
A streak that burnsYour streak is a flame that grows from a spark to a bonfire. Reset without shame: your best stays and the coals stay warm.
Reminders that know youA heads-up before your toughest hour, milestone countdowns and gentle comebacks, planned on your phone.
Monthly recapA story of your month: time trained, reps, your peak hour and a recap persona. Plus a year-in-review every December.
Milestones19 private achievements for streak days, urges beaten and reps. They never appear on a public profile.
Your progressPersonal records, a weekly recap and charts that show when urges hit hardest.
Accountability partnerShare your streak with one person you trust, through iCloud. They see your nickname and streak, nothing else.
One tap awayA "Move now" control in Control Center and on the Action button, Siri, and an Apple Watch app with haptic breathing.
Private by designNo account, no ads, no tracking. Your history syncs only through your own iCloud.
Free to move. Pro for the magic.
Move, every drill, tap counting, your streak, the journal and your partner are free, always. RepOut Pro adds camera counting, the voice coach, walk maps, journal insights, monthly recaps and every chart and record: $29.99 a year with a 7-day free trial, $4.99 a month, $2.99 a week, or $59.99 once. Shared with your family through Family Sharing.
Available for iPhone and iPad. Optional Apple Health support saves finished drills as workouts and mindful minutes.